Safety

This is serious.

Nothing is more important than your safety and wellbeing.  At Crossfit RJ you must always pay attention to and follow all instructions from our Coaches.  If you have:

• any illness or medical condition
• any injury

you must seek and follow advice from a medical professional before beginning or continuing to participate in Crossfit. We want you to be safe and stay healthy while growing stronger.

When you attend Crossfit RJ you must sign and agree to a copy of our Terms & Conditions before you participate in any class.

First Aid

All of our coaches have up to date First Aid qualifications.  You must only use the gym and equipment if there is a coach on the gym floor who is aware that you are training.

Contagious Illness

If you have a contagious illness please stay home, rest and recover to avoid exposing other members.

Medical Advice

If you develop any illness or injury you should seek and follow medical advice before coming to Crossfit class.  Our staff cannot give you medical advice about whether it is safe to exercise.