Fit Kids at CrossFit RJ
CrossFit RJ hosts specialised fitness classes suitable for kids age 5-12 years old, who want to participate in fun and engaging workouts.
CrossFit RJ is all about fun and every class is a great adventure. Physical activity helps them to develop a lifelong love for fitness, prevent obesity and provide overall wellness.
Our training program will increase their Cardiovascular and Respiratory Endurance, Strength, Flexibility, Power, Speed, Coordination, Agility, and Teamwork.
Classes take place every Monday at 4pm and Wednesday 4pm. Classes run for 1 hour.
If you would like to come and have FREE TRIAL CLASS, contact Renata 0475842833 or Jon 0430838919!
CrossFit RJ is all about fun and every class is a great adventure. Physical activity helps them to develop a lifelong love for fitness, prevent obesity and provide overall wellness.
Our training program will increase their Cardiovascular and Respiratory Endurance, Strength, Flexibility, Power, Speed, Coordination, Agility, and Teamwork.
Classes take place every Monday at 4pm and Wednesday 4pm. Classes run for 1 hour.
If you would like to come and have FREE TRIAL CLASS, contact Renata 0475842833 or Jon 0430838919!
