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Lifestyle
Initial Face to Face Nutrition Consult at Crossfit RJ Measurements (optional)
Fortitude Nutrition Coaching
Goal Setting Weekly check ins, accountability and support Weekly coaching and feedback based on Food Log Monthly Face to Face progress check in at Crossfit RJ |
Lifestyle Plus+Weight Loss
Initial Face to Face Nutrition Consult at Crossfit RJ Measurements (optional)
Fortitude Nutrition Coaching
Goal Setting Weekly check ins, accountability and support Weekly coaching and feedback based on Food Log Monthly Face to Face progress check in at Crossfit RJ Personal Training at Crossfit RJ based on goals, preferences and current fitness level |
Performance
Initial Face to Face Nutrition Consult at Crossfit RJ Measurements (optional)
Fortitude Nutrition Coaching
Goal Setting Weekly check ins, accountability and support Weekly coaching and feedback based on Food Log Monthly Face to Face progress check in at Crossfit RJ Full Crossfit RJ membership with access to all classes. |
